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Coming Home After a Hospital Stay: How to Prepare the House Before Discharge

Writer: Hemdat Bar | M.S., OTR/L
Hemdat Bar | M.S., OTR/L
2 hours ago
6 min read

The call usually comes faster than anyone expects. One morning your mom is still recovering on the hospital floor, and by the afternoon the discharge planner says she can go home tomorrow. For many families in South Florida, that call comes from Mount Sinai, Aventura Hospital, Memorial Regional, or Jackson, and suddenly you have 24 to 72 hours to get a house ready for someone who moves very differently than they did a week ago.

The home that felt perfectly safe last month may not be safe now. A loose rug, a low toilet, or a dark hallway can turn into a fall risk after a hip or knee replacement, a stroke, heart surgery, or a long illness. This guide walks you through what to ask before discharge, a room by room checklist you can finish in a day, the equipment that actually matters, and when it makes sense to bring an occupational therapist into the home.

First, ask the discharge planner these questions

Before you move a single piece of furniture, get clear answers from the hospital team. Write them down, because the details get lost quickly once everyone is home and tired.

  • Weight-bearing status. Can your loved one put full weight on the leg or arm, or only partial weight? Are there hip or spine precautions to follow?

  • Equipment ordered. Has a walker, cane, wheelchair, or bedside commode already been ordered, and when will it be delivered?

  • Home health referral. Is a home health agency being set up for nursing or therapy visits? Ask for the agency name and phone number.

  • Follow-up appointments. When are the visits with the surgeon, primary care doctor, or specialist? Who arranges transportation?

  • Medication changes. Which medications are new, which were stopped, and which doses changed? Ask for an updated list in writing.

  • Therapy recommendations. Did the hospital occupational therapist or physical therapist recommend therapy at home? Ask for a copy of their notes.

If anything about the medical plan is unclear, ask the discharge team before you leave the hospital. They know the specifics of your loved one's condition.

The 24-hour room-by-room checklist

You do not need a renovation. You need clear paths, good light, and the right things within easy reach. Start with the rooms your loved one will use most in the first few days.

Entryway and steps

  • Check that every outside step has a sturdy handrail, and plan who will be beside your loved one on the way in.

  • Remove doormats that slide or curl at the edges.

  • Add a bright light at the entry so the steps are easy to see after dark.

  • Set a chair just inside the door so there is a place to rest right away.

Bedroom

  • Bed height: when seated on the edge of the bed, feet should rest flat on the floor with knees at about hip level. A bed that is too low or too high makes getting up much harder.

  • Path to the bathroom: clear a straight, open route with nothing to step around. If the bathroom is far, ask the discharge team whether a bedside commode makes sense for the first nights.

  • Night lighting: plug in motion sensor night lights from the bed to the bathroom. Most falls after a hospital stay happen during these nighttime trips.

  • Keep a lamp, water, glasses, and phone on a nightstand within arm's reach.

Bathroom

  • Grab bars: install grab bars next to the toilet and inside the shower, mounted into studs. Towel bars and soap dishes are not built to hold body weight.

  • Shower chair: a sturdy shower chair lets your loved one bathe while seated and conserve energy.

  • Raised toilet seat: this is often essential after hip or knee surgery, when bending low is unsafe or painful.

  • Non-slip mats: place a non-slip mat inside the tub or shower and a rubber backed mat outside it.

  • Remove throw rugs: take up any bath rug that can slide or catch the edge of a walker.

Kitchen

  • Move daily items such as cups, plates, coffee, and snacks to counter height so there is no reaching up high or bending down low.

  • Swap heavy dishes and pots for lightweight ones.

  • Set up a stool or chair at the counter so meal prep can be done seated.

  • Prepare a few easy meals ahead of time so no one has to stand at the stove in the first week.

Living areas

  • Clear paths at least 36 inches wide so a walker fits easily between furniture.

  • Tape down or reroute electrical cords that cross walkways.

  • Pick up pets' toys and plan how pets will be kept from rushing underfoot.

  • Choose one chair with firm arms and a firm seat, not too low, that your loved one can push up from. Deep, soft sofas are hard to get out of after surgery.

Lighting and phone or alert access

  • Replace dim bulbs and make sure every room can be lit before stepping into it.

  • Keep a charged cell phone or cordless phone where your loved one spends the most time.

  • Consider a medical alert button or a smart speaker that can call family, especially if your loved one will be alone for part of the day.

  • Post emergency numbers and the medication list on the refrigerator.

Equipment: what you actually need (and what can wait)

It is tempting to buy everything at once. Hold off. The right equipment depends on how your loved one moves at home, and some of it may already be ordered by the hospital.

  • Walker or cane: a walker gives more support and is common right after surgery or a fall. A cane is usually for later, once balance and strength improve. Use what the therapy team recommends.

  • Shower chair or tub transfer bench: a shower chair works in a walk in shower. A tub transfer bench straddles the tub wall so your loved one can sit down first and then swing the legs over, which is safer than stepping in.

  • Reacher: a simple grabber tool that picks things up from the floor without bending.

  • Sock aid: helps put on socks when bending to the feet is not allowed or is painful.

  • Long-handled sponge: makes it possible to wash the back and feet while seated.

  • Raised toilet seat: often the most important item after hip or knee replacement.

Medicare Part B covers some durable medical equipment, such as walkers and certain commodes, when a doctor prescribes it and a Medicare enrolled supplier provides it. Coverage varies, so check with the supplier before you buy. Bathroom items like shower chairs are often not covered. The best approach is to start with the basics and let an in-home evaluation tell you what else is truly needed.

The first week at home: a realistic routine

The first week is about safety and steady progress, not getting back to normal all at once. A simple routine helps everyone.

  • Conserve energy. Sit for grooming, dressing, and meal prep. Keep frequently used items in one place to cut down on trips.

  • Pace the day. Plan one or two main activities, with rest in between. Fatigue makes falls more likely.

  • Stay hydrated. Keep a water bottle nearby. Dehydration can cause dizziness, especially in the Florida heat.

  • Keep a medication schedule. Use a pill organizer and a written chart, and check off each dose. Ask the pharmacist if anything is confusing.

  • Know when to call the doctor. If something feels off, call the doctor's office or the home health nurse. It is always better to ask early.

When to bring in an occupational therapist

An occupational therapist helps your loved one get back to the everyday tasks that matter most: bathing, dressing, cooking, getting in and out of bed, and moving safely around the home. After a hospital stay, that support can make the difference between a smooth recovery and a return trip to the hospital.

Here is what in-home OT typically includes:

  • Home safety assessment: a room by room look at fall risks, with practical changes that fit your space and budget.

  • ADL retraining: practicing activities of daily living, like bathing and dressing, using safe techniques and the right adaptive tools.

  • Fall prevention: strength, balance, and safe transfer training. The CDC notes that about one in four adults age 65 and older falls each year, so prevention matters.

  • Caregiver training: showing family members how to help safely without hurting their own backs.

  • Coordination with physicians: sharing progress with the doctors and the rest of the care team.

The biggest advantage of in-home therapy is simple. The therapist sees the real bathroom, the real bed, and the real steps, not a clinic version of them. You can read more about why in-home OT works better than clinic visits for seniors, learn about post-surgical occupational therapy, or see our guide to recovery after a fall. Families who want extra support at home can also ask about caregiver coaching. Our occupational therapy for adults and seniors is built around exactly these transitions.

Red flags that need a call right away

Call the doctor, or 911 in an emergency, if you notice any of these:

  • New confusion, unusual sleepiness, or trouble speaking

  • Fever or chills

  • Pain, warmth, or swelling in the calf

  • Shortness of breath or chest pain

  • A fall, even if your loved one seems fine afterward

  • Changes in a wound, such as redness, drainage, or an opening incision

Coming home after a hospital stay is a big step, and you do not have to figure it out alone. If your parent or partner is being discharged soon, call or text us at 786-277-9497 or request an in-home evaluation. Hemdat Bar, M.S., OTR/L, comes to homes across Aventura, Surfside, Sunny Isles, Hallandale, Hollywood, and nearby communities in Miami-Dade and Broward to help your loved one feel safe, capable, and at home again.

 
 

ABOUT

A Touch of Hope Occupational Therapy was established by Hemdat Bar, M.S., OTR/L, a certified and registered occupational therapist who is fluent in Hebrew and English. Hemdat spent her career working with babies, children, adults, and seniors in a variety of settings, including daycare, school-based, home health, and outpatient clinics, with a variety of diagnoses and needs.

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